Just 100 years ago, most of the food we ate was homegrown and unprocessed. Fast forward a century later, and nearly all of the food we consume is treated with pesticides and fertilizer – a practice that is known as industrialization. According to the U.S. Environmental Protection Agency (EPA), pesticides are widely used in producing food to control pests. That means the very same chemicals used to destroy rodents and bacteria are in the food we eat.

When our great grandparents got hungry, they harvested food fresh from the garden and served it for dinner. Today, food is chemically treated for longer shelf life. It’s frozen, canned, and shipped to your local grocery store and languishes until it’s purchased. This processing strips food of its natural benefits and valuable minerals and nutrients.

These changes to our food have had a dramatic effect on our bodies, especially the intestinal tract, which is home to trillions of good and bad microorganisms that make up the microbiome also known as gut flora.

How can we improve the capacities of our microbiome and protect our bodies from damage and disease? It begins with a healthy diet of course – vitamins and minerals and a daily regimen of pre-biotics and probiotics that supplies the gut with the necessary fiber it craves, and stunts the growth of harmful bacteria. A healthy microbiome is critical to good health because it promotes overall wellness throughout the body, including the nervous system and the hormonal, metabolic, and immune systems.

The good news is, achieving a healthy microbiome with the Making Healthy Choices (MHC) Restoration Pack is simple, inexpensive, and best of all, natural.

With the MHC Restoration Pack, you get: Prebiotic Blend Plus, a vegan prebiotic powder that supports intestinal health, Liquid Multi-Gels, a fast-absorbing multivitamin that releases lutein, lycopene, and flaxseed oil, Probiotic Blend Plus, a gluten-free formula that supports regularity and immune health, and Mineral Concentrate, powerful trace minerals that encourage overall well-being.

Visit the MHC Life online store to learn more about the MHC Restoration Pack.